Lots of people grind their teeth at night. While it might not seem like a big deal, these tiny mouth movements can cause big problems. Luckily, there is an easy solution. Below, we will share how you can find relief by using a mouth guard for grinding.
What is Bruxism?
Bruxism is the medical term for teeth grinding. This is a common dental issue. While some people grind their teeth throughout the day, this is more common at night. Therefore, it can be hard to tell if you have this problem. After all, how can you monitor your behavior if you are asleep?
Signs You Grind Your Teeth
While it can be hard to know if you grind at night, there are some telltale signs to look out for. Firstly, people with bruxism often have jaw pain or toothaches. They might also have problems sleeping. If left untreated, then people with bruxism can actually change the shape of their teeth. If your teeth appear flat at the bottoms, then you might have a grinding issue.
How a Mouth Guard Can Help
A mouth guard is the easiest way to prevent damage from bruxism. Using a mouth guard for grinding is very simple. These guards are easily available and inexpensive. They are also very comfortable. Over time, wearing one will become second nature.
DIY Vs. Professional Mouth Guards
Lots of people choose to purchase a DIY mouth guard at the drugstore. However, these do not offer the best protection. Your dentist can fit you for a professional mouth guard. These not only fit correctly but also feel more comfortable.
Get Started Today
Don’t wait another day to find relief from your bruxism. The Smile Artisans can fit you for a mouth guard for grinding. Your custom-fit device will protect your teeth in a subtle, comfortable way. You will be surprised by the difference that one small device makes! Call us today to schedule your mouth guard fitting.